Blog Archives

Running outside vs in

May 27, 2010
By
Running outside vs in

I was visiting another blog: What Skinny People Do (lovely- you should read it), where the author discusses running outside versus running on a treadmill. She expounded on the technical aspects, like form and wind resistance. IMO, I think the biggest difference between running outside and on a treadmill is the reception you get from…

Read more »

I’m BACK

May 25, 2010
By

Okay, so I have been gone. Almost a year, huh? Or maybe sooner. However so much has happened in my public health life, that I have been busy. I apologize. I will be relearning how to use the internet, so since this is my practice site- I will update this more often. 🙂 What I…

Read more »

Eating on a budget

November 5, 2009
By
Eating on a budget

I just read an article on The Root from The Recession Diaries about how the recession is affecting people’s food shopping habits. As light-hearted as the blogger’s comments are, Food Access is a serious issue. There are some things that must be considered when taking into account how people buy food and make food choices:…

Read more »

Cold Flashes after running??

October 27, 2009
By
Cold Flashes after running??

I have been jogging for about a month in order to realize my lifelong goal of becoming a runner. With each round of exercise I have noticed an interesting physical side effect: I get cold.   After every run, the minute I start to relax and stop sweating, I get the shivers! It doesn’t happen right…

Read more »